Vegan | Vegan Recipes

VEGAN WEIGHT LOSS BROWNIES

Who doesn’t like brownies?!? Being healthy doesn’t mean you have to throw out all desserts and live off of kale. Every batch I make of these “weight loss brownies” is gone in less than 24 hours. You would NEVER know that the secret ingredient is Black Beans! I love black beans – they are excellent […]

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Vegan | Vegan Recipes

SIMPLE, SWEET, & SAVORY ROASTED VEGETABLES

One of my favorite things about autumn is the abundance of seasonal squash in the market. Butternut squash is a particular favorite in our family. It’s naturally sweet, low in calories, and full of vitamins A and C.  Sweet Potatoes also are one of my favorite foods. We have an on-going joke in our family, […]

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Vegan | Vegan Recipes

VEGAN CHICKPEA PROTEIN PATTIES

This recipe was a total experimenting success.  I was craving a black bean patty but only had chickpeas in the pantry. So during Grant’s nap, I got out my food processor, and got to work. I pulled out my spices, wheat gluten for extra protein, tahini, and started putting things together using my “taste – […]

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