Vegan | Vegan Recipes

VEGAN WEIGHT LOSS BROWNIES

Who doesn’t like brownies?!? Being healthy doesn’t mean you have to throw out all desserts and live off of kale. Every batch I make of these “weight loss brownies” is gone in less than 24 hours. You would NEVER know that the secret ingredient is Black Beans! I love black beans – they are excellent […]

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Vegan | Vegan Recipes

SIMPLE, SWEET, & SAVORY ROASTED VEGETABLES

One of my favorite things about autumn is the abundance of seasonal squash in the market. Butternut squash is a particular favorite in our family. It’s naturally sweet, low in calories, and full of vitamins A and C.  Sweet Potatoes also are one of my favorite foods. We have an on-going joke in our family, […]

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Vegan | Vegan Recipes

VEGAN CHICKPEA PROTEIN PATTIES

This recipe was a total experimenting success.  I was craving a black bean patty but only had chickpeas in the pantry. So during Grant’s nap, I got out my food processor, and got to work. I pulled out my spices, wheat gluten for extra protein, tahini, and started putting things together using my “taste – […]

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Vegan | Vegan Recipes

FALL INSPIRED PUMPKIN PIE OATS

Chilly weather calls for a pumpkin-y breakfast recipe right? This super simple recipe screams fall and satisfies that pumpkin pie craving without all the crust (and guilt). These dreamy oats are: Creamy Naturally sweet Pumpkin-y Perfectly spiced Packed with nutrients Loaded with protein Hearty & Satisfying Plant based comfort food   Yes, pumpkin pie for breakfast is totally […]

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Vegan | Vegan Recipes

VEGAN CURRY INSTAPOT STYLE

This recipe is for lazy people who like their food or moms who only have nap time to prep dinner. A lot of people are a little daunted at the thought of making curries. Lots of spices are usually involved and they often take a bit of time. As nice as it is to have […]

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Vegan | Vegan Recipes

MY GO-TO BREAKFAST SMOOTHIE BOWL

Breakfast has got to be one of my favorite meals. Who am I kidding? I love every meal!  The best part about this recipe is it tastes like dessert and its good for you… aka #guiltfree This smoothie bowl is : ridiculously easy to make vegan, paleo, gluten free, dairy free rich, dark and chocolate-y made with just 4-6 ingredients (depending on […]

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